JCUSA Fitness Centre- Douglas Townsville
0418 198 924
We are a small Townsville based boutique Fitness family priding ourselves on lifestyle, results and a community orientated service.
At Enhanced Health we welcome you like family. We know your name, we ask your goals, we see your results and we look forward to serving you and helping you in any way we can.
Zoe has a strong belief life should be balanced and enjoys helping clients find a new found love for healthy living. Zoe creates our menu's for our weight loss meal plans.
Zoe has completed Accredited Certificate of Nutrition and certificate III fitness. For more details on Zoe please see www.fitnesswithzoe.com
Sip focuses largely on coaching functional training, running our weekly bootcamp sessions and one-on-one personal training at JCU Gym. Sip has completed certificate III and IV in fitness. His style of training is wide and varied as is his knowledge on exercise movement.
From functional training, weight training, strength training, circuit training, muscle building, HIIT & cardiovascular there’s something for everyone. For clients looking to gain muscle or lean up Sip can provide a personalised meal plan based on your goals and macro's .
So if you are looking for a PT that lives & breathes health & fitness, is eager to share their knowledge and keep you motivated & kicking goals Sip is your man.