Enhanced Health and Fitness
0418198924
​14 Aitken Street, Aitkenvale Queensland 4814, Australia

Welcome to Enhanced Health and Fitness.

We are a fitness centre based in Aitkenvale Townsville that offers group training sessions for Male and Females.
Our sessions are all run by our fully qualified Trainer Sip.
We offer four programs that can help you achieve your training goals.
Sessions run at 5:00AM, 6:00AM, 7:00AM, 4:30PM and 5:30PM weekdays and four sessions on a Saturday.

Our gym is open to all fitness levels and ages, whether you are an absolute beginner, looking to get fit or would like to supplement your current gym program, we can help you achieve your goal.
We have flexible membership options and are currently have a SPECIAL INTRODUCTORY OFFER - 5 sessions for $50.


3 STEPS TO SIGN UP ONLINE 

1️⃣ Complete Registration PDF form  (this is the form we use for all four programs) Fill this out and email back to Sip  enhancedhealth@outlook.com
2️⃣ Book your sessions online (after you have booked your sessions you will be emailed an invoice, payment must be made before your first session) 
3️⃣ Join our Facebook group - Keep up to date with all class information




✔️BOOTCAMP- Perfect for everyone looking to increase general fitness, this is a great full body workout. 
✔️FITNESS  - High intensity cardio sessions, great for burning calories and improving aerobic capacity.
✔️RESISTANCE TRAINING -Great for working on strength, movement & muscle building/tone.
✔️STRENGTH AND CONDITIONING - We focus on a strength and incorporate conditioning exercises into each session.


See timetable below for current session times and pricelist for costs.

We welcome all new clients to join.