JCUSA Fitness Centre- Douglas Townsville

enhancedhealth@outlook.com

HEALTH AND FITNESS

0418 198 924

Ever wondered how Group Fitness or Small Group Training can be of benefit to your fitness regime? These days the concept of Group Fitness has evolved well beyond the extent of aerobics or step classes, and has morphed into a wide array of functional training sessions that target your whole body in a number of different ways. ​ ​When you walk into our group training sessions, you enter a zone where everyone is there for the same purpose – to work hard and get results. Group Fitness allows you to flourish amongst like-minded people with similar fitness goals and interests, and in turn you'll find that the support that you will receive will benefit your training massively.

Our personal training programs are one of the quickest ways for you to hit your fitness targets. We have several options to suit your preferred style of training and different packages for you to choose & the length of time you wish to spend with a personal trainer.

Sip is a enthusiastic qualified personal trainer that will show you how to have fun while training.

Plenty of variety , No boredom and more challenges

Registration forms must be completed before your first Boot Camp, please bring it along to your first session. Registration forms are available at Bootcamp if you don't have access to a printer.

Surround yourself with like-minded individuals.